Health Behavior

Running Head : wellness behaviorNameCourseUniversityTutorDateAccording to the World health parade , wellness is that distinguish of breeze through physical , mental and social well existence . universe in a wellnessful fix does not merely adjoin to absence of distemper . For 1 to be in a wellnessy verbalize he or she must have a worthy diet , level(p) exercises , good bodily wellness and sufficiency rest . These argon some of the habits that an private engage to figure to be in a good severalize of health . This indicates that behavior and health atomic number 18 two aspects that be nigh affiliated . How we coiffe to a certain(prenominal) achievement determines our health Merriam Webster defines behavior as a way into which an individual conducts him or herself . In this scene it refers to the way we live what we eat how we relate to one some other including other aspects of our lives (Norman ,and Conner , M 2000There are quartette determinants of health they inundate the environment health cathexis function avail suitable , man biology and the feelstyles . The type of life one moderates exit colossally influence his or her health lieu For example , those who the skinny are prone to many an(prenominal) lung complications making them to be at a great peril of being in a piteous health state . On the other raft those who do not slug and seldom engage in bumps that jackpot affect their health will more credibly remain water-loving (National academic librate 2008There are certain behaviors that increase the chances of a poor health state these behaviors are described as seek factors .

They include alcohol inhalation ,smoking ,failing to wear a helmet for motorcyclists or a safety rush for the motorist among other risk behavoiurs .which arrange us at risk of many complications . These factors conjecture us at great risks of either injuries or spying distemper which in the massive run affect our wellbeingThrough discriminating which behaviors put us at risk of bad health , we substructure be able to modify them so that we can lead a healthy life . This knowledge is really most-valuable since it helps in advancement of the health status of the hostel because ensuring a healthy populationReferencesNational academic Press (2008 .Health and Behavior : The Interplay of biologic , Behavior and Societal Influences . Retrieved fromhttp /books .nap .edu /openbook .php ?record_id 9838 pageboy 87Norman ,and Conner , M (2000 .Understanding and Changing Health Behavior from Health Beliefs to self-importance Regulation , Psychology PressPAGEPAGE 3Health behavior...If you sinfulness qua non to get a to the full essay, order it on our website: Ordercustompaper.com

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